If you have been following me for any length of time, you are probably well aware of my love for magnesium. Seriously. This powerful mineral has fundamentally changed my life! For one thing, using my Magnificent Magnesium Butter, I sleep SO MUCH BETTER. For another, I have more energy AND my body seems to manage… Continue reading 5 Tips & Tricks for Magnificent Magnesium Butter
Tag: sleep improvement
Winter Mood Boosters
Hi guys! Today I want to talk about essential oils that are especially beneficial for boosting that "it's freezing cold and the sun has not been out in weeks" sort of vibe. You know, the one in which many of us in the northern hemisphere can relate. Among other reasons, this feeling shows up for… Continue reading Winter Mood Boosters